Ayurveda was a system of medicine developed in the Indian subcontinent. It helped in maintaining a good health which also shows through one’s physical self. But in the modern age we mostly use chemical products to maintain our hair, skin and we often forget about the side effects it can produce. Our body is what we eat so if we take good care of our body then we will obviously feel and look healthy. So when Kama Ayurveda approached me regarding their liver detox session I immediately accepted their warm invitations.

Kama Ayurveda Chennai (9)
Kama Ayurveda Chennai (1)
Kama Ayurveda Chennai (13)

About The Brand Kama Ayurveda-

Kama has been committed to producing high quality, ethical, and beautifully packaged products. Following traditional ayurvedic remedies, Kama’s philosophy is to promote a chemical free world, and celebrate natural miracles.

The brand’s partnership with Arya Vaidya Pharmacy in Coimbatore ensures strict quality control, tested effectiveness and a high standard of research and development based on traditional Ayurvedic principles.
The Kumkumadi Miraculous Beauty Fluid and Bringadi Intensive Hair Treatment are amongst the brand’s top selling items.

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Kama Ayurveda Chennai (5)
Kama Ayurveda Chennai (4)

Insight into detox-

Dr. Ashish from Kama Ayurveda spoke on the basics of Ayurveda and the need for a detox diet to clean our body from the inside. He also emphasized the importance of clean eating for a good glowing skin. Using external products alone will not ensure good skin and it is mandatory to eat right for a good skin.

Useful tips to detox the liver-

• Drink 2 glasses of lukewarm water after waking up to boost the metabolism.
• Drink Amla juice daily to flush out toxins and strengthen the immune system.
• Cinnamon, turmeric, cumin and ginger are great spices for detoxing the body.
• Drink at least 3 litres of water everyday to maintain good skin as it keeps the body hydrated.
• Avoid raw food like fresh salads in hot and humid countries as it generates more heat to digest the food than their cooked counterparts.
• Avoid oily and spicy foods.
• Cut down the intake of caffeine.

DIY Oats Scrub For Face & Body-
Organic Oats- 2 tbps
Organic Honey- 2 tbps
Chamomile Tea Water- 1 tbps
Almond Oil- 2 tbps
Rose Water- 3-4 drops
Fresh Lemon Juice- 1/2 slice
Mix all the ingredients together using a wooden spatula and add a few drops of lemon juice at the end. Apply it wherever you want to exfoliate and detan and leave it on for 2-5 mins. Rinse it off with lukewarm water and pat dry. Make a small batch and store it in the refrigerator.

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What I Wore To The Event?

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You see the uneven tan? I am going to whip up more of that scrub to detan my hands. -_-

Metallic Grey Off Shoulder Top from a Thrift Store
Distressed Blue Jeans from Krauss

The staff at Kama Ayurveda was kind enough to take me on a store tour and tell me about each and every product and how they should be used. They also gave us a goodie bag with samples of products to try out which was a fun addition. Full review coming soon. 😀

See you all in my next post. Until then, stay healthy <3
Love you xo

Makeup Martini CEO

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