It is vital to choose to eat healthy breakfasts when you’re trying to lose weight. Most of us try to consume the wrong foods which in turn amplify our cravings & tend to spoil our daily routine. On the other hand, the right intake of foods helps you not only to curb any unnecessary cravings but to avoid unhealthy snacking and ease your weight loss journey. Below are some of the healthy breakfast ideas for… Read more…
To pick the right shoes, you need to select the right size, check how comfortable they are, the material of the shoes, and the hardness of the sole. Shoes are an essential part of your day-to-day life. No matter where you go, be it the park, the bar, or your office, you must wear shoes. The right shoes will also bring out the confidence within you and make you comfortable. But since there are so… Read more…
Vitamins play a key role in shaping the overall body’s health & this includes the skin. We are made up of both, spirit & matter. It is understood that our skin, more than just being the outer layer, is full of activity & life. Similar to any other part of the body, it is an organ and needs to be kept nourished & healthy. As we all know there are thirteen types of vitamins, each… Read more…
Working out can cause excessive buildup of sweat, oil, dirt & bacteria on the skin. All of which can lead to acne. However, working out doesn’t cause acne. Also, it is not feasible to quit exercising in order to get clearer skin. The key is to maintain proper hygiene to safeguard our skin from acne. Try following these simple tips to avoid breaking out in pimples after a workout: Thorough Cleanse- The most important skincare… Read more…
What is Lactose Intolerance? Lactose Intolerance is a very common digestive problem, harmless too but can make the person uncomfortable if they have this problem. It is caused when the body cannot digest lactose which is a type of sugar found in all dairy products like cow’s milk, butter, cheese, coffee creamers, etc. It is caused by the deficiency of lactase, an enzyme produced in your small intestine. What Are The Symptoms? If you are… Read more…
I am so glad I’m writing posts for my lifestyle section. It’s been more than three years, but I seldom shared anything personal in here except for the product reviews and fashion looks. I cannot wait to write more such random topics in here this year. It’s been exactly one year and seven months since I got married to the love of my life. I’m mentioning this because after marriage is when I started using… Read more…